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How to Use
Oregano oil can be used topically, applying it to the site of infection. This can be done several times a day. My son's hands were peeling, so I applied oregano oil on his hands two nights in a row (along with a little coconut oil). After the second application, there was no more peeling!
It can also be applied once or twice a day on the lower part of the spine. This is especially recommended for those who have herpes, as the virus lodges itself in the lower part of the spine.
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Oregano oil can also be ingested internally by putting a few drops under the tongue. Some choose to dilute it though not necessary.
Warnings
Though oregano oil is safe to use, one must bear the following points in mind:
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If you are anemic, be sure to use it at least two hours after taking iron supplements, as oregano oil can interfere with iron absorption. When I went on a cleanse and used oregano oil (a different brand), my iron levels dropped (and I'm anemic). Now I take my iron supplements in the morning and use oregano oil twice a day- once in the afternoon and once at night. By doing it this way, there have not been any problems with my iron level.
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You may want to take acidophilus to ensure that your healthy bacteria is not destroyed; that could possibly happen only if you use it a lot.
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If pregnant or nursing, please avoid.
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