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How to Use

Oregano oil can be used topically, applying it to the site of infection.  This can be done several times a day.  My son's hands were peeling, so I applied oregano oil on his hands two nights in a row (along with a little coconut oil).  After the second application, there was no more peeling! 
 
It can also be applied once or twice a day on the lower part of the spine.  This is especially recommended for those who have herpes, as the virus lodges itself in the lower part of the spine.
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Oregano oil can also be ingested internally by putting a few drops under the tongue.  Some choose to dilute it though not necessary.
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Warnings

 

Though oregano oil is safe to use, one must bear the following points in mind:

  •  If you are anemic, be sure to use it at least two hours after taking iron supplements, as oregano oil can interfere with iron absorption.  When I went on a cleanse and used oregano oil (a different brand), my iron levels dropped (and I'm anemic).  Now I take my iron supplements in the morning and use oregano oil twice a day- once in the afternoon and once at night.  By doing it this way, there have not been any problems with my iron level.

  • You may want to take acidophilus to ensure that your healthy bacteria is not destroyed; that could possibly happen only if you use it a lot.

  • If pregnant or nursing, please avoid.

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